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Weekly Blog

My blog shares real stories and life lessons about healing, personal growth, and living with authenticity. It’s here to inspire you to reclaim your power, trust your journey, and create a life that feels good on the inside—not just one that looks good on the outside.

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When Rock Bottom Becomes a Blessing

When Rock Bottom Becomes a Blessing

When Rock Bottom Becomes a Blessing

There was a time in my life when I thought I had it all. A big beautiful home, successful businesses, financial security, and a...

May 93 min read

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“Beyond the Mirror: Healing the Body, Mind & Soul”

“Beyond the Mirror: Healing the Body, Mind & Soul”

“Beyond the Mirror: Healing the Body, Mind & Soul”

Let’s be real — I used to think if I could just eat the right foods, work out hard enough, and fit into a certain size of jeans, I’d...

May 23 min read

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100 Days Without Alcohol: What I Learned, What I Healed, and Why I Might Keep Going

100 Days Without Alcohol: What I Learned, What I Healed, and Why I Might Keep Going

100 Days Without Alcohol: What I Learned, What I Healed, and Why I Might Keep Going

I never thought I'd be the girl talking about sobriety on a blog. But here we are. April 30th marks 100 days since I decided to take a...

Apr 254 min read

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Who taught you that? The Beliefs You Never Chose... But Still Live By.

Who taught you that? The Beliefs You Never Chose... But Still Live By.

Who taught you that? The Beliefs You Never Chose... But Still Live By.

Before we get into the deep stuff, I want to honor someone incredibly important to me — my dad. He passed away in 2022 from heart...

Apr 175 min read

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When You’re Not Feeling It… But You Know You’re Called to More

When You’re Not Feeling It… But You Know You’re Called to More

When You’re Not Feeling It… But You Know You’re Called to More

(And What I’ve Learned About Speaking Up, Healing, and the Weight of Holding It All In) Let’s talk about the “blah” days. You know the...

Apr 84 min read

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Are You a Victim of Your Circumstance or an Inspiration to Your Story?

Are You a Victim of Your Circumstance or an Inspiration to Your Story?

Are You a Victim of Your Circumstance or an Inspiration to Your Story?

It’s a bold question, I know. I posted it on Instagram and got mixed replies. Some people felt empowered . Others, a little triggered....

Mar 266 min read

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