Work With Me
Whether it’s through one-on-one coaching, personalized wellness plans, mindset work, or deep lifestyle restructuring—this isn’t surface-level self-help. This is the work that gets under the hood. The kind that unhooks you from old stories, heals what’s been ignored, and builds habits that actually stick. We’re not just chasing confidence—we’re creating it from the inside out. If you’re ready to stop surviving and start designing a life rooted in alignment, wholeness, and real-deal authenticity—this is where your transformation begins.
Discovery Call
What to Expect on Your Free Discovery Call
This 30-minute Zoom session is a relaxed, no-pressure conversation where we’ll explore the areas of your life that feel out of alignment—and what might be holding you back from the balance, energy, and confidence you’re craving.
Before we meet, you’ll receive my Life Balance Blueprint to fill out. This tool gives us a snapshot of where you’re thriving and where you may need support. We’ll review it together so I can understand your unique goals, challenges, and habits—and you can get a feel for my coaching style.
Whether you're navigating stress, feeling stuck in old patterns, or simply ready for change, this call is a chance to get clarity, feel seen, and decide if we’re the right fit to move forward.
Ready to take the first step? Let’s connect.
$0
One on One Coaching Call
One-on-One Coaching Call (À La Carte)
Not quite ready to commit to a full program? This single-session coaching call is the perfect way to dip your toe in and get the support you need—right now.
These 60-minute Zoom sessions are designed to meet you where you are. We’ll explore what’s currently challenging you—whether it’s stress, overwhelm, mindset, nutrition, movement, boundaries, or all of the above. Together, we’ll clarify what’s holding you back and map out action steps that align with your goals.
These sessions are typically done weekly, and I highly recommend that rhythm if you’re looking to build momentum, create sustainable habits, and stay accountable as you make real-life changes.
Think of this as your reset button. One hour to refocus, reconnect with your goals, and move forward with clarity.
Let’s get you back on track.
$200
6- Week Coaching Program
Ready to go deeper and start building real change—but not quite ready for the full 12-week commitment? The 6-Week Coaching Plan is your next best step.
This package includes six weekly 60-minute Zoom coaching calls where we’ll focus on building new habits, shifting your mindset, creating structure in your day-to-day, and addressing the areas of your life that feel out of balance—body, mind, and soul.
We’ll start with your Life Balance Blueprint to identify where you’re feeling stuck or misaligned. Then each week, we’ll tackle those areas with personalized strategies, accountability check-ins, and tools to help you build confidence, discipline, and clarity.
This plan saves you $100 compared to booking individual sessions and is a powerful jumpstart if you’re ready to break old patterns and build a foundation for long-term change.
Let’s get intentional. Let’s get consistent. Let’s get you moving in the direction of the life you actually want to live.
$1,400
12- Week Coaching Program
This is for woman who’s done with the start-and-stop cycle, the burnout, the people-pleasing, the crash diets, the overwhelm—and is ready to fully commit to creating a life that feels aligned, authentic, and empowering.
Over 12 weekly 60-minute Zoom calls, we’ll walk through every layer of your life using your Life Balance Blueprint as our foundation. We’ll tackle your physical health, emotional well-being, daily habits, mindset patterns, relationships, and the areas where you’ve been stuck playing small.
This isn’t just about checking boxes—it’s about real transformation. Expect tough questions, real conversations, strategic tools, and weekly accountability to help you break old cycles and create lasting change.
You’ll also get priority support between sessions, personalized habit plans, and resources tailored to your goals.
Best Value: Save $200 compared to à la carte sessions—because when you go all in, you get the biggest return.
If you’re ready to finally feel like the healthiest, strongest, most grounded version of yourself—this is your plan. Let’s do the deep work and build the life you were meant for.
$2,800
Authenticity Session
Uncover Who You Really Are
These one-on-one hour sessions are sacred space. A safe, no-judgment zone where we strip away the noise, the roles, the survival masks—and take a deep, honest look at who you really are underneath it all.
In this powerful call, we’ll explore the beautiful, unique parts of you that may have been buried under people-pleasing, perfectionism, or toxic dynamics. We’ll talk about your current relationships—romantic, family, friendships—and get curious about where you might be abandoning yourself to keep the peace, avoid conflict, or stay “liked.”
I’ll also get personal. I’ll share parts of my own journey—how I lost myself in narcissistic abuse, how I slowly rebuilt my identity, and how I finally found peace by stepping into my true self.
This is part coaching, part soul-to-soul conversation. By the end of our session, you’ll walk away with more clarity, more confidence, and a deeper connection to the real you—the one who’s been there all along.
If you’ve been feeling disconnected, unsure of who you are anymore, or just tired of living a life that doesn’t feel like yours—this session is for you.
Let’s reconnect you with your authenticity. You’re worth knowing.